Featured, Living Well Wellness Chats: Let’s Talk About Periods So many of us are taught that our periods are a problem. But the truth is, understanding your monthly… October 28, 2017
Drinks, Featured, Food Rich, Dairy Free Hot Chocolate Even though it’s been hovering around 80 degrees in Seattle the past couple of days, can we pretend for… August 28, 2017
Featured, Food How To Make Healthy Living More Affordable Leading a healthy lifestyle doesn’t have to be expensive! In fact, with a few simple tricks and some planning,… August 7, 2017
Featured, Living Well My Top 5 Favorite Yoga Classes on YouTube In honor of International Yoga Day today, I’m sharing my go-to YouTube classes! I haven’t always been a yogi.… June 21, 2017